Pro Push Fitness
Personal Training & Nutrition

As a career Nutritionist and Master Trainer, it is my priority to stay informed on holistic approaches and preventative methods for...

As an adult, I’ve always had a gym membership, but when I got to the gym, I never knew what to do. Each gym promised they could help -...

Not everyone entering a gym is trying to lose weight. In fact, some have the exact opposite struggle of being underweight. “Isn’t your...

I started my healthy lifestyle journey with the number one intention of getting off medication. I am a Type II diabetic; I have been for...