Quit Drinking Soda With These 3 Tips
Losing weight is a difficult challenge for a lot of people. As a nutritionist, I meet with clients who face a wide range of obstacles as...
top of page
Pro Push Fitness
Personal Training & Nutrition
Search
Kristina Reynolds
Aug 13, 20233 min read
10 Hacks to Meet Your Protein Goals
The number one nutrition struggle my clients have is eating enough protein everyday. As a former pescatarian, I can relate to this. While...
Kristina Reynolds
Aug 8, 20235 min read
5 Easy Steps to Correct Muscle Imbalances
You may be familiar with the old saying, "you're only as strong as the weakest link in the chain". This is a perfect analogy for muscle...
Kristina Reynolds
Jul 17, 20232 min read
#1 Mistake My Female Clients Used to Make
Both male and female clients often struggle to know what to do in the gym. This is true for losing weight and building muscle. With so...
bottom of page