Pro Push Fitness
Personal Training & Nutrition

Cancer is a life changing experience. To survivors, we know surviving cancer doesn't leave a magic wand of unrelenting motivation for...

My in box has been flooded this week over Super Bowl Sunday. Though, the anxiety isn't stemming from the actual game, but rather the food...

About two years ago when meeting a potential personal training client, I could not place his familiar face. Towards the end of our...

A little over 10 years ago my sister Tracy surprised our family with a bombshell. She had been diagnosed with a rare form of cancer...